JWT

JWT is the center for

Intention of JWT

The intention behind JWT is fundamentally, to provide a complete system for the maintaiance and development of the physical body, mind, and theoretically, spirit. At an intrinsic level it is simply about health of the individual, physical health (addressed through the development of programs balancing Diet & Nutrition, Fitness, Cardio, Strength Training, Stretching, Meditation, Sleep).

From another perspective, you may say that JWT is knowledge of the arts of physical development, mental development, character development, personal development in addition to, theoretically, energetic development and spiritual development..

Within this system is included — This includes everything from Meditation, to PT (Physical Training), Asana, Taiji, and Martial Arts. When I began studying these subjects, I got into everything. I realized quickly that…

Herein you will find all that you need to develop a sophisticated, and fairly advanced practice in a wide number of arts.

Mission

Contents

• Introduction —
• Physical Training (PT)
• Martial Arts —
• Spiritual Discipline —
  • Introduction —
    • Spiritual Development [beta]
    • Patience In Spiritual Discipline [beta]
      #The Waiting In Spiritual Discipline
      #Wait And Want Nothing
      #Let Go Of Your Expectations
  • Meditation —